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Tips for Difficult Tasks
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Dragon:
I just read an article called Tips from neuroscience to keep you focused on hard tasks by David Badre that I think has some good suggestions - some things I've said before myself, and some things that I hadn't thought of before. I'm just going to put the summary here with some of my own thoughts or popular phrases, but I recommend reading the entire article on nature.com for all the details.
* Make space
* Set aside large blocks of time. (Rome wasn't built in a day.)
* Be consistent. (Practice makes perfect.)
* Minimize distraction and never multitask
* Remove cues to other tasks. (It's easy to get side-tracked.)
* Beware the allure of easy tasks. (Getting the little things done might feel good, but the big task is still out there.)
* Engage in good problem-solving habits
* Stay with it. (Don't give up.)
* Be open to reconceptualizing problem structure. (Approach from a different angle.)
* Take breaks. (All work and no play makes Jack a dull boy.)
* Interact with others. (Two heads are better than one.)
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